Name: Gym Cardio and Weights – Intermediary
Clinical Test Expectation: Weight Loss and moderate muscle gains
For Fitness Level : Intermediary
Duration : 1 month – repeat 2/3 times – or upgrade to Advanced Program – “Gym Cardio and Weights – Advanced”
Delivered : Electronically by email
Detailed Product Information
Name: Gym Cardio and Weights – Intermediary – A gym training program combining weight training and cardio equally to offer a toned, weight loss solution..Program approved by sports physicians and used worldwide – Weight loss
Our programs have been crafted and designed by sports specialists and physician around the world. Each program has the correct amount of muscle , toning and cardio set out in an easily followed program layout. It is important to perhaps consult one of our experts via Whatsapp in order to ensure that the program you are choosing is correct for you !
Whether you’re a beginner, or have trained for years, our specially crafted exercise programs, combined with our carefully selected lifestyle products means that we have a program to suit the individual.
It does not matter if you want to lose weight, build lean muscle, or simply want to live a healthier life; a professional personal training program created specifically with you and your needs in mind will take you as far as you want to go.
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